Princess Kate visited The Forward Trust in Southend-on-Sea during Addiction Awareness Week in her continued support for a cause she has championed for years. Her visit marked the launch of a new initiative that uses the therapeutic benefits of gardening.

The Princess spent time speaking with participants, listening to their personal stories and learning how the programme supports their recovery and well-being. She also tried her hand at potting plants, more than happy to get her hands dirty for a cause close to her heart. ❤️

Prince Harry appears to be showing a warmer and more relaxed side since returning to Britain, even leaving a journalist surprised by their unexpected encounter. After years of tense interactions with the media, the Duke of Sussex was reportedly seen greeting journalists with smiles, handshakes and a noticeably friendlier attitude.